"Money, work and the economy continue to be the most frequently cited causes of stress for Americans."
That’s according to an annual study by the American Psychological Association, and their statistics are alarming. Stress is rampant, and it’s on the rise, according to the APA.
As an entrepreneur, one way to cope is to find a job that is less stressful, but in all likelihood that’s not something you would willingly consider. The only other option is to use the right coping tactics.
With the above in mind, this article will reveal five actionable ways to create your own personal stress management strategy (based on science)...
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